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Pop-Up Pilates
Pop-Up Pilates is now at
Soul Body Ojai
206. N. Signal Street Suite H (Complex next to Wells Fargo)
Wednesday: 9:00am Open Level
Privates/Duets Available
Contact Monica to book a Baby Boomers
class at your home or facility.
CASH CHECK AND VENMOR PAYMENTS
ACCEPTED ON SITE
Class Descriptions
"You will feel better in ten sessions, look better in twenty sessions, and have a completely new body in thirty sessions."
Joseph Pilates
Open Level Mat: From beginner to intermediate to advanced, this class is for you. Use props and your body weight to sculpt long, lean muscles, pelvic stability and stamina.
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Baby Boomers: In this 45 minute class, clients will remain seated throughout. Helps with circulation, range of motion, pelvic stability and balance. Please contact Monica at PopUpPilatesCo@gmail.com to schedule an at home visit or to book a group class at your facility.
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MvE Studio Chair: Modern version of the classic Wunda Chair. Provides all the benefits of mat class with the resistance training of a reformer in a smaller package. Privates and Duets available.
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