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Why do we do Pilates?

Updated: Oct 25, 2023

Greetings Pilates Enthusiasts!


Starting a small business is always a nail biter so when I was contacted by a Bridal website for cross promotions, my first reaction was, “Sweeeeeeet”. Until I sat with it for a second. I went instantly to, “Nah”. It was a kick in the pants to be reminded of why I teach. And while it would help for your wedding day, it may not be for the reasons you think.


Pilates is not a quick fix to get you ready for one day and then be discarded. Sure, it will sculpt arms and abs and glutes, but it will also give you strength and stamina. For walking, running, hiking, parenting, teaching, standing and life all around. Pilates is for a healthy mind and body to carry you into the unknown future with the confidence to know you can handle what comes your way physically and mentally.


It's challenging, that’s true, but so is life.

Go strongly into your future. Take possession of who you want to be going forward and work towards that goal. Come to Pilates to gain the strength to stand tall, the posture to keep you pain free and a supporting community to keep your grounded and cheer you on.


See you on the mat!

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