About Pop-Up Pilates

Our goal is to bring Pilates to every body in our community who desires a strong, vibrant life in a welcoming environment regardless of age, identity, fitness level or finance. 

 

Pilates works if you practice THREE times a week as Joseph Pilates prescribed. The mat is economical and provides a full body workout to build strength, stability, stretch and stamina.

 

Pop-Up Pilates is designed to come to you. If you have a reformer that is gathering dust in the corner, or an aging family member (or 2 or 6) who doesn't travel well, or want to do something nice for your team at lunch or before work, or want to gift a friend with health and time spent together via a duet, reach out to PopUpPilatesCo@gmail.com and let us bring the experience to you. 

 

Pilates mats are thicker than a traditional yoga mat and will be provided for the first eight students. Feel free to bring your own mat.

 

All clients must sign a waiver before participating in a class.

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Clients are required to wash down their mat after class with provided cleaning supplies.